Carrot, Apple and Ginger Juice

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This gorgeous orange juice is sweet, carroty with a subtle ginger flavour.

Apples are fresh, cheap and plentiful from October to December, they add their natural sweetness to this juice. In addition to being a sweetener they provide vitamin C and Potassium.

Carrots are fresh, cheap and plentiful from July to March they are a great source of beta-carotenes, falcarinol, vitamin A, minerals and anti-oxidants.

Carrot, Apple and Ginger Juice
This beautiful dark red juice is sweet, earthy with a subtle ginger flavour.
Carrot, Apple and Ginger Juice
This beautiful dark red juice is sweet, earthy with a subtle ginger flavour.
Servings
2Glass
Servings
2Glass
Ingredients
  • 300 g Carrot Fresh, washed, scrubbed
  • 350 g Apple (2 Apples) Fresh, Washed
  • 30 g Ginger Fresh, washed, scrubbed
Servings: Glass
Units:
Ingredients
  • 300 g Carrot Fresh, washed, scrubbed
  • 350 g Apple (2 Apples) Fresh, Washed
  • 30 g Ginger Fresh, washed, scrubbed
Servings: Glass
Units:
Instructions
  1. For the best results chill the vegetables and fruit in the fridge.
  2. Wash the apples. Wash and scrub the carrot and ginger.
  3. Set your juicer to high speed. And juice the ginger, carrot and apples.
  4. Enjoy!
Recipe Notes

Nutrition Facts
Carrot, Apple and Ginger Juice
Amount Per Serving
Calories 163 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Sodium 107mg 4%
Potassium 730mg 21%
Total Carbohydrates 41g 14%
Dietary Fiber 9g 36%
Sugars 25g
Protein 2g 4%
Vitamin A 506%
Vitamin C 30%
Calcium 6%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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